Jumpstart to Wellness

Jumpstart to Wellness

Tuesday, June 18, 2024 5:30 PM - Tuesday, August 6, 2024 6:30 PM (EDT)

Description

This intensive 8-week program runs from June 18th - August 6th, and meets every Tuesday from 5:30 - 6:30PM. Patients have the chance to learn about a wide variety of health topics such as heart disease, diabetes, and cancer prevention/treatments; as well as sleep and dealing with stress through mindfulness techniques! The program will place an emphasis on nutrition.


Tuesday, June 18, 2024 5:30 PM - Tuesday, August 6, 2024 6:30 PM (EDT)
Tuesday evenings from 5:30 - 6:30PM
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